Meditation and mindfulness skills
TO empower people and organisations
We teach simple, reliable, and scientifically proven tools, techniques, and understanding to help people manage their mental and emotional health and better navigate the fast-moving, challenging, and uncertain world we live in. Unlock your potential and enhance your life, work, and wellbeing.
Change your mind, change your life.
YOur mind is your greatest asset,
and your greatest obstacle
Your mind is involved in everything you do. It governs your thoughts, emotions, behaviour, and engagement with the world. Your mind influences your experience, relationships, performance, wellbeing, and resilience. It pays to train your mind to work for you.
When your mind functions well, you function well.
About Us
Right Brain Liaisons (RBL) is an Adelaide and online-based meditation and mindfulness service provider, specialising in corporate training and individual coaching.
Led by our passionate Director, Jen Hill, we are dedicated to sharing the transformative power of meditation, mindfulness, and other positive psychology practices to help individuals and organisations build well-being, resilience and effectiveness.
Our personalised training empowers people with proven tools, practices and insights that cultivate greater mental balance, calm and clarity for those who wish to live and work with greater ease, enjoyment, and effectiveness.
Request a Call or Quote
Interested in receiving more information about our Corporate or Community Training, 1-on-1 Coaching or Digital Services? Then contact us to receive a call or request a quote.
News from RBL
We are excited to announce a brand new collaboration with the west End Flower School
WORKSHOP: Cultivating Mindfulness with Flowers
I am excited to be offering a new workshop with the amazingly talented and accomplished florist, Emma Morgan. This will be a creative and fun self-care activity and antidote to life’s busy-ness and stress. Join Emma and I for an afternoon of calming relief and joy in this inaugural meditative flower arranging session.
Enjoy a lovely mini-break for the mind and an afternoon of sensory delight, gifting yourself this precious time to let go, get creative, and feel a mental reset and refresh.
We will begin with a guided meditation led by me. Once you've found yourself in a peaceful place, Emma will lead you through making a simply beautiful arrangement of fresh, seasonal flowers, and the workshop will come to a gentle close, leaving you a mindful state of presence.
Your flowers and vase are yours to take home to enjoy along with practical tips and guided recordings to bring mindfulness into your everyday.
Join us!
Sunday 5th May, Sunday 26th May or Public Holiday Monday 10th June, 1:30-4pm, $225 + gst per person
The workshops will be held at The West End Flower School, REAR Adelaide Wholesale Flower Market, 19 Kingston Ave (entry via Milner Road), Richmond SA 5033
Book your spot. Limited seats!
2024 SA History Festival Power Project
I recently took part in the 2024 South Australian History Festival Power Project, which shares 100 portraits, stories, and messages of power from 100 South Australians.
You can see the exhibition here https://festival.history.sa.gov.au/powerportraits/ and in locations around Adelaide during the History Festival in May.
There is much wisdom and inspiration gained through lived experience shared in this exhibition! As well as beautiful photos by Jonathan VDK.
It sure has made me think about our relationships to power. Is power being used wisely and well in our world?? Can we do better? It kinda feels we need to! Pause for thought?
Brainz MAGAZINE ExecUTIVE Contributor
Jen Hill is an Executive Contributor to the global digital magazine and media platform, Brainz Magazine.
Click below to read her Brainz articles and learn more about the Magazine.