Corporate Training Programs
6-8 WEEK TRAINING PROGRAMS • 45-60 MINUTE SESSIONS
Right Brain Liaisons mindfulness meditation training programs are tailored to empower your workforce by improving wellbeing, focus, productivity and engagement.
We offer 6-8 week training programs to teach practical meditation, mindfulness and resilience skills and knowledge. Our programs are accessible to a broad audience. We practice in chairs in usual business attire, backed by science and without dogma. Our programs for beginners and early stage meditators build understanding, experience and confidence and fully equip people to integrate meditation and mindfulness practices into daily life, including in the workplace for optimum wellbeing and performance. Based on the latest research in neuroscience, biology, epigenetics, physics, psychology and meditation studies in the workplace, our programs demystify the science of the mind, stress and relaxation and presents meditation practice in a relevant and relatable form.
Our programs empower individuals to create a strong foundation upon which greater self-awareness and the ability to better manage stress, productivity and resilience can be formed. Right Brain Liaisons takes care to create a supportive learning environment and shared experience in which co-workers and peers support and motivate one another, with guidance and encouragement from an experienced, qualified and passionate teacher.