“I’ve never slept so good”
The more I meditate the more time I have
Meditations with Jen have changed my life and I couldn’t recommend them highly enough
I’ve learned techniques to help cope with stress, sleep disruption and bring focus and calm.
I always leave the sessions feeling re-energised, and my work is more productive as a result
I’ve gained the tools and skills that enable me to better juggle my study and work life
I’ve received a deeper understanding of both technique and practice. Jen guides with confidence and great heart and instils a confident ability in her students
I enjoy the group dynamic and environment that Jen facilitates in her sessions and I think any individual or group would benefit from Jen’s meditation and creativity facilitation