A place to unwind.

Right Brain Liaisons (RBL) is an Adelaide and online-based meditation and mindfulness training and facilitation provider. We are passionate about sharing the transformative power of meditation, mindfulness and other positive psychology and insight practices to those who seek to live and work with greater ease, equanimity, and effectiveness. We have been teaching and guiding meditation since 2016. 

RBL offers meditation training and guidance for individuals, organisations and community groups, empowering people to:

  • Reduce the harmful and inhibiting effects of stress and anxiety

  • Build mental, emotional and physical health and wellbeing

  • Develop self-care and self-regulation skills

  • Cultivate compassion and empathy for self and others

  • Strengthen insight, creativity, and clarity of mind

  • Improve sleep

  • Build resilience to challenge and change

  • Increase focus, executive thinking and productivity

  • Enhance presence, connection and intuition

  • Reduce emotional reactivity, overwhelm, and burnout

  • Find purpose and meaning

  • Journey along the path to self-mastery

RBL is a registered meditation teacher and member of the Meditation Association of Australia, and a Mentor with the Australian Centre for Meditation and Mindfulness.