Meditation and mindfulness skills
TO empower people and organisations
We provide tailored guidance and support to empower individuals and organisations to unlock their potential, and live and work with greater ease, effectiveness and wellbeing.
We teach simple, reliable and evidence-based techniques proven to help people better manage themselves and their lives through enhanced presence, equanimity and balance.
We believe that with mindful tools and insights, people can more easily access their innate capacity to overcome challenges and enjoy greater peace of mind and happiness.
Change your mind, change your life.
YOur mind is your greatest asset,
and your greatest obstacle
Your mind is involved in everything you do. It is a tool that governs your thoughts, emotions, behaviour, and engagement with the world. Your mind influences your relationships, your mental health and wellbeing, your resilience, your productivity and performance, your whole life experience. It pays to train your mind to work for you.
When your mind functions well, you function well.
When your mind is troubled, you are much more likely to have trouble in your life.
“Jen’s teaching has helped me deal with anxiety and sleep issues in a really positive and productive way. Jen is a friendly and encouraging teacher, which is so helpful for beginners like me.”
“Jen creates an open and welcoming learning environment where everyone is equal. I am an experienced meditator but I have learned so much from her. In particular, non-judgement and acceptance of myself and my experience, both in my meditations and in my life more broadly.”
About Us
Right Brain Liaisons (RBL) is an Adelaide and online-based meditation and mindfulness service provider, specialising in corporate training and individual coaching.
Led by our passionate Director, Jen Hill, we are dedicated to sharing the transformative power of meditation, mindfulness, and other positive psychology practices to help individuals and organisations build well-being, resilience and effectiveness.
Our personalised training empowers people with proven tools, practices and insights that cultivate greater mental balance, calm and clarity for those who wish to live and work with greater ease, enjoyment, and effectiveness.
FOR ORGANISATIONS
Workplace employee training to increase wellbeing & resilience
FOR INDIVIDUALS
One-on-one or group training tailored for optimum results
DIGITAL SERVICES
On demand programs to learn and practice at your own pace
“I’ve been in business for 15 years and I know my profitability is significantly higher when I meditate than when I don’t.”
“The sense of calm and stillness after a session with Jen is amazing! She has has taught us the importance of mindfulness, how little time it can take, and the impact it can have.
”
“Thank you so much for your 4 week course. It has levelled me out and given me the right tools to start 2025! Really appreciate you.”
Having a busy day? Here is a quick re-centre and refresh meditation to help you feel calmer, clearer and more focused for whatever you have to do next!
Request a Call or Quote
Interested in receiving more information about our Corporate or Community Training, 1-on-1 Coaching or Digital Services? Then contact us to receive a call or request a quote.
We are passionate about the transformative power of meditation.
Enjoy our RBL podcast, writings and recordings for free.
Enjoy our podcast, Reasons to be Mindful
Reasons to be Mindful shares practical tips, insights and inspiration on the many different ways people from all walks of life practice meditation and mindfulness for an easier and more enjoyable life.
Join Jen as she chats with everyday people about the diverse ways to incorporate mindful skills, principles and practices into daily life, to live and work with greater wellbeing, performance and resilience.
Listen for free on SoundCloud.
Produced by Jen Hill on Kaurna land.
A new, collaborative online course coming soon
heartfulness
A new online course series created by Right Brain Liaisons and Meditation Life
In 2025, Tim James and I will be releasing a series of 3 online courses to assist you in reducing suffering and living with greater ease.
These courses weave together insights and wisdom from ancient Buddhist teachings on the nature of human suffering and how we can free ourselves of it, along with contemporary scientific understanding from multiple disciplines that support and reinforce these teachings, and a non-dual perspective. These courses will also share everyday practices, activities and guided meditations to support you on this path to recognising and living from your inherent wholeness and perfection.
We are super excited to share this remarkable content with you, at this very special time when modern western scientific inquiry is in many ways agreeing with 2,500 year old eastern knowledge and what this means for peace and happiness individually and collectively.
Brainz MAGAZINE ExecUTIVE Contributor
Jen Hill is an Executive Contributor to the global digital magazine and media platform, Brainz Magazine.
Click below to read her Brainz articles and learn more about the Magazine.
KICKSTART, REIGNITE,
OR DEEPEN YOUR MEDITATION PRACTICE
And live life with greater ease, balance and vitality.