Meditation/Mindfulness Training for Individuals
HELPING YOUR JOURNEY ALONG THE PATH TO
SELF-MASTERY AND LASTING PEACE AND HAPPINESS
Our personalised coaching supports individuals to reduce stress and anxiety, the number one inhibitor to performance and goal achievement, develop healthy life balance and awaken to lasting peace and happiness.
Our guided group sessions provide the opportunity to practice meditation in a supportive and friendly environment, either in-person or online.
Regular meditation practice enables us to better manage the inevitable challenges of life, to reduce emotional reactivity and overwhelm, to gain insight and journey along the path to self-mastery.
ONE ON ONE TRAINING
RBL offers personalised training and support, tailored to suit your needs and goals, in-person or online.
WEEKLY IN-PERSON GROUP MEDITATION
Join our RBL Monday meditation group to enjoy the benefits of regular, guided, group meditation practice.
WEEKLY ONLINE GROUP MEDITATION
Join our online RBL meditation group for an opportunity to reset, re-centre and recharge from anywhere in the world.
“It’s been such a wonderful journey, so many insightful experiences that have shaped and shifted my thinking forever. This couldn’t have happened without your gentle guidance and support and I will always be eternally grateful Jen”
“Jenefer Hill is an inspiring coach and teacher whose compelling sense of open heartedness is at the centre of all that she creates. I recommend Jen if you are especially interested in obtaining ‘outside-the-box’ insights, actions and results around a project, direction or endeavour that invokes a complete break from the way you go about achieving results in life.”
Get in touch
Using the form below, let us know what you are hoping to achieve through meditation.