Corporate Wellbeing Training

Right Brain Liaisons delivers meditation and mindfulness-based training that elevates individual and organisational wellbeing, resilience, and performance. Our tailor-made programs and training are designed to meet your specific goals and requirements, delivered in-person or online. 

We offer training on a range of wellbeing, resilience and performance related topics, from one-off workshops to our flagship 8-week Mindfulness for Wellbeing and Resilience training program.

Our training is shown to:

  • Strengthen focus, mental clarity and calmness under pressure

  • Improve resilience and sleep quality

  • Build empathy and compassion

  • And reduce the inhibiting effects of stress and anxiety

  • Increase productivity, performance and effectiveness

  • Enhance connectedness and engagement

  • Assist creativity and problem solving

  • Boost mental health and well-being

  • Develop self-awareness and self-regulation skills

We teach simple, accessible and effective meditation techniques informed by the latest scientific research and free from dogma to help employees, leaders, and their organisations better navigate the uncertain, challenging and changing nature of work.

Our Corporate Programs

Our programs include:

  • Wellbeing and Resilience Training to build mindful skills and awareness that reduces stress and improve wellbeing, resilience and productivity.

  • Corporate Workshops provide practical, introductory education to raise awareness and demystify meditation.

  • One-on-one Coaching supports and empowers individual goals and unlocks potential.

  • Mindful Leadership Programs empower leaders with greater self-awareness, emotional intelligence, clarity and executive function.

  • Corporate Refresh Sessions enable employees to mentally reset and recharge via 30 min guided meditation sessions.

 
“The scientific approach resonated with me. I’ve gained greater awareness of thoughts, emotional responses and cognitive function, and tools to manage stress in high pressure situations.”
— M. Reed, Business Services Manager, Novatech
“Jen’s training helps me to get into a good mindset for the day, to remain focused on the task at hand and make better decisions.”
— B. Johns, Content Creator

GET IN TOUCH

We would love to design a program for you

Our Clients

Since 2016, Right Brain Liaisons has tailored meditation and mindfulness-based wellbeing, productivity and resilience training to suit individual and organisational goals and requirements. We are proud to work with the following organisations: