VARIOUS TOPICS • 90 MINUTES - 3 HOURS
Corporate Workshops are a great way to introduce concepts and deepen knowledge and experience. Right Brain Liaisons offers in-house meditation and mindfulness training workshops, tailored to address client needs and objectives.
Introductory Workshops (1.5 Hours) introduce concepts and techniques, the importance of resilience and self-care, they dispel common myths about practice and test the waters among participants. Topics can be tailored to suit workplace specifics, and include Stress Management, Resilience and Self-Care, Focus and Productivity, Creativity and Problem-Solving and Soft Skill Development.
Workshops are a good way to educate and engage the workforce and they provide an excellent starting point. However, there will be much greater benefit from a longer program. At the heart of mindfulness is behavioural change, which many practitioners agree takes between 6-8 weeks to embed new ways of thinking and new behaviour.
Contact us to discuss how meditation and mindfulness can enhance your workplace and business. We are happy to put a proposal together for you.