Corporate Workshops

Corporate workshops are a great way to introduce concepts or deepen knowledge and experience. We offer in-house and online workshops, designed to raise awareness, build resilience, self-care and soft-skills and optimise performance in alignment with business needs and objectives. 1.5 to 3-hour workshops explore the current science, practice and experience of mindfulness/meditation, and discuss how techniques can be applied to everyday life and work to enhance wellbeing, effectiveness, engagement and creativity. 

While workshops are a good way to educate and inspire, at the heart of mindfulness training is behavioural change, which many practitioners agree takes between 6-8 weeks to embed new ways of thinking and behaving.  

CASE STUDY

Corporate Mindfulness Workshop

GP Partners, Australia

Inclusions

  • 90 min mindfulness workshop

  • Introduction to science and benefits of Meditation

  • Techniques to reduce stress in the moment

  • Techniques to build resilience to future stress

Outcomes:
Staff reported an increase in calm, presence and balance, helping with decision making in a busy workday.

 

Contact us today to talk through your specific business needs and objectives, for a quote and program design.

 
“The Right Brain Liaisons workshop was great, helping me to learn about settling the mind when it is really busy with deadlines, work, thoughts and worries. I am still learning this, but meditation is such a great thing to do in the middle of the work day.”
— P. BARNES | MISS PIP GRAPHIC DESIGN

Other RBL Corporate Services

  • RBL Resilience Programs improve staff wellbeing, productivity and resilience and reduce the harmful and inhibiting effects of occupational stress.

  • One-on-One training and support for people who want to fast-track their personal and professional development transformation goals. Gain clarity of mind, emotional balance and build psychological resilience through personalised meditation and mindfulness training.

  • RBL Mindful Leaders Program empowers managers and leaders with greater self-awareness, self-regulation, increased productivity, performance, creativity and engagement.

  • RBL Corporate Refresh sessions use meditation and mindfulness techniques to enable group members to reset and recharge via 30 min on-site sessions.