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Corporate Workshops

VARIOUS TOPICS • 90 MINUTES - 3 HOURS

 

Corporate Workshops are a great way to introduce concepts and deepen knowledge and experience. Right Brain Liaisons offers in-house meditation and mindfulness training workshops, tailored to address client needs and objectives. 

Introductory Workshops (1.5 Hours) introduce concepts and techniques, the importance of resilience and self-care, they dispel common myths about practice and test the waters among participants. Topics can be tailored to suit workplace specifics, and include Stress Management, Resilience and Self-Care, Focus and Productivity, Creativity and Problem-Solving and Soft Skill Development. 

Workshops are a good way to educate and engage the workforce and they provide an excellent starting point. However, there will be much greater benefit from a longer program. At the heart of mindfulness is behavioural change, which many practitioners agree takes between 6-8 weeks to embed new ways of thinking and new behaviour

Contact us to discuss how meditation and mindfulness can enhance your workplace and business. We are happy to put a proposal together for you.

 
 
 
 
The Right Brain Liaisons workshop was great, helping me to learn about settling the mind when it is really busy with deadlines, work, thoughts and worries. I am still learning this, but meditation is such a great thing to do in the middle of the work day.
— P. BARNES | MISS PIP GRAPHIC DESIGN

Topics

Workshop topics include:

  • Stress-Management, Resilience and Self-Care

  • Focus, Performance and Productivity

  • Creativity and Problem-Solving

  • Soft Skill Development

1.5 to 3-hour workshops explore the science, practice and experience of meditation and mindfulness more deeply, and discuss how techniques can be applied to everyday life and work to enhance wellbeing and resilience, focus and effectiveness and connection, communication and creativity. 

Price
Please contact us for a quote tailored to meet your specific needs, objectives and group size.

Flexible Delivery Options
Right Brain Liaisons corporate workshops can be delivered, on-site or off-site, as a one-off workshop or a series of classes.

 

WHAT'S INCLUDED

Corporate meditation and mindfulness training has many benefits. Read about the benefits here.


CANCELLATION POLICY

Right Brain Liaisons has reasonable cancellation policies.