One-on-One Training

Training to achieve professional goals

Receive personalised training and support from a dedicated, passionate and experienced meditation/mindfulness coach and fast-track your professional and personal transformation goals. Jen Hill empowers people to live and lead from presence with clarity, wisdom and creativity, while maintaining focus, health and balance in the face of completing demands and constant pressures.

Using scientifically-proven and evidence-based techniques, one-on-one training helps clients uncover unhelpful, habitual patterns and beliefs and use the power of the mind for self-development, change and achievement.

Sessions are tailored to suit individual needs and goals, involving short- or long-term programs and may include a range of modalities and practices for best results.

What’s included

One-on-one training rates include all preparation and follow up time and meditation recordings for practice at home. Rates may vary depending on objectives and timelines. It is recommended that beginners undertake an 8-session program to build new habits and embed mindful practices and approaches to work and life.

 

Contact us today to talk through your specific coaching needs and objectives, for a quote and program design.

 
“I went to Jen for help coping with anxiety and the pressure of university exams. Jen’s warming demeanour and calming voice instantly put me at ease. Through our sessions, I developed several techniques to help manage anxiety and feel more self-confidence. I strongly recommend anyone curious about meditation to go see Jen.”
— B. Pfitzner, Paramedic student

Other RBL Corporate Services

  • RBL Resilience Programs improve staff wellbeing, productivity and resilience and reduce the harmful and inhibiting effects of occupational stress.

  • RBL Corporate Workshops and tailored to raise awareness, build resilience, self-care and soft-skills and optimise performance in alignment with business needs and objectives.

  • RBL Mindful Leaders Program empowers managers and leaders with greater self-awareness, self-regulation, increased productivity, performance, creativity and engagement.

  • RBL Corporate Refresh sessions use meditation and mindfulness techniques to enable group members to reset and recharge via 30 min on-site sessions.