Jenefer Hill is passionate about sharing the calming, clarifying, and transformative powers of meditation and mindfulness. Through her training services she supports those who seek to live and work with greater presence, ease, and focus. Jen began meditating in 2008, became a teacher, guide, and coach in 2016, and a meditation teacher trainer in 2021. Jen holds a Post Graduate Diploma in Guiding and Teaching Meditation and Mindfulness from the Australian Centre for Meditation and Mindfulness (ACMM), is the Founder of Right Brain Liaisons, and trains future meditation teachers at ACMM. Jen is a leader in empowering people and organisations to unlock potential and improve life, work, wellbeing, and health.
Practicing Gratitude
Gratitude is an appreciation of the goodness in one’s life and recognition that this goodness often comes from outside of ourselves. Numerous studies have shown the wide-ranging benefits of practicing gratitude to health, happiness, wellbeing and success. What’s more, practicing gratitude is a choice we can all make.