Healthy mind,
Helping professionals manage
Empowering people and organisations with awareness and skills to unlock potential and improve life, work, wellbeing and health
Why Meditation?
Reliable, proven tools to manage mental and emotional health and more effectively navigate the fast-paced, challenging and uncertain world we live in
Change your mind, change your life
Our mind is our greatest asset and greatest obstacle
Our mind is involved in everything we do, it governs our thoughts, emotions, behaviour, perspective and engagement with the world. It influences our personality, experience, relationships, creativity, sense of peace, and happiness. When our mind functions well, we function well, and when our mind is troubled we are much more likely to have trouble in our life.
Regular meditation practice:
Increases our ability to be present
Reduces the inhibiting effects of stress
Increases mental, emotional and physical health
Builds psychological resilience and wellbeing
Improves sleep, focus, effectiveness and efficiency
Optimises performance
Strengthens connection, intuition and creativity
Cultivates compassion and empathy
Accelerates the journey towards self-mastery
Empowers conscious creation of reality
Our Services
Executive Contributor
Brainz Magazine
About Us
Right Brain Liaisons is an Adelaide-based meditation and mindfulness service provider, specialising in corporate training and individual coaching. We are passionate about sharing the transformative power of meditation, mindfulness and other contemplative and resilience practices. We work with people and organisations seeking to work and live with greater calm, presence, wellbeing, focus, clarity and creativity.
Jen Hill, RBL founder and principal teacher is dedicated to empowering others with the tools that have positively changed her life and the lives of many others. Jen holds a Graduate Diploma in Teaching and Guiding Meditation from the Australian Centre for Meditation and Mindfulness (ACMM)) and has been a dedicated meditator for 15 years.
Guided Meditations
Listen for FREE on Soundcloud
Grateful to be on Kaurna land
Right Brain Liaisons acknowledge the Kaurna people and culture, the Traditional Custodians and First Australians of the land on which we live and work. We pay our respects to Kaurna Elders, past, present and future and deeply respect their connection to land, sea and community. Thank you for caring for our Earth, without which none of us would be here. May we learn from your culture, history, and wisdom, and may we find ways to heal and live together with love and respect.
Kickstart, reignite or deepen your meditation practice
And live life with greater ease, balance and vitality
Photographic images by Fernando Pardo, Craig Arnold, Pip Barnes and Unsplash