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Healthy mind,
Healthy life

Helping professionals manage
stress and find life balance
through meditation.

 

Empowering people and organisations with awareness and skills to unlock potential and improve life, work, wellbeing and health

 
 

Pip Barnes Photography

 
 

Why Meditation?

 

Reliable, proven tools to manage mental and emotional health and more effectively navigate the fast-paced, challenging and uncertain world we live in

Change your mind, change your life

 
 
 

Our mind is our greatest asset and greatest obstacle

Our mind is involved in everything we do, it governs our thoughts, emotions, behaviour, perspective and engagement with the world. It influences our personality, experience, relationships, creativity, sense of peace, and happiness. When our mind functions well, we function well, and when our mind is troubled we are much more likely to have trouble in our life.

 

Pip Barnes Photography

Regular meditation practice:

  • Increases our ability to be present

  • Reduces the inhibiting effects of stress

  • Increases mental, emotional and physical health

  • Builds psychological resilience and wellbeing

  • Improves sleep, focus, effectiveness and efficiency

  • Optimises performance

  • Strengthens connection, intuition and creativity

  • Cultivates compassion and empathy

  • Accelerates the journey towards self-mastery

  • Empowers conscious creation of reality

 
 

Our Services

 

Corporate Training

Workplace training to increase staff wellbeing, resilience and productivity


One-on-one Training

Personalised coaching for optimum results

Private Classes & Groups

Classes and groups for beginners and regular meditators

Listen to our Podcast

For inspiring stories, practical tips and guidance

 
 

Executive Contributor
Brainz Magazine

 

About Us

 

Right Brain Liaisons is an Adelaide-based meditation and mindfulness service provider, specialising in corporate training and individual coaching. We are passionate about sharing the transformative power of meditation, mindfulness and other contemplative and resilience practices. We work with people and organisations seeking to work and live with greater calm, presence, wellbeing, focus, clarity and creativity.


Jen Hill, RBL founder and principal teacher is dedicated to empowering others with the tools that have positively changed her life and the lives of many others. Jen holds a Graduate Diploma in Teaching and Guiding Meditation from the Australian Centre for Meditation and Mindfulness (ACMM)) and has been a dedicated meditator for 15 years.

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Guided Meditations

Listen for FREE on Soundcloud

 
 

Grateful to be on Kaurna land

Right Brain Liaisons acknowledge the Kaurna people and culture, the Traditional Custodians and First Australians of the land on which we live and work. We pay our respects to Kaurna Elders, past, present and future and deeply respect their connection to land, sea and community. Thank you for caring for our Earth, without which none of us would be here. May we learn from your culture, history, and wisdom, and may we find ways to heal and live together with love and respect.

 
 

Pip Barnes Photography

 
 
 

Kickstart, reignite or deepen your meditation practice

And live life with greater ease, balance and vitality

 
 

Photographic images by Fernando Pardo, Craig Arnold, Pip Barnes and Unsplash